Aswagandha curnam

centuries, Ashwagandha is mentioned as the “Queen of Ayurveda”.

Health benefits of Ashwagandha

Ashwagandha has lots of powerful benefits to offer. It is a powerful remedy to combat diabetes and cancer, relieve arthritis, high blood pressure, asthma, rheumatism and stress. Ashwagandha also possesses antioxidant, anticonvulsant, and antibacterial properties, etc. It has a rejuvenating and calming influence on the entire being. In addition to its dual energizing and calming effect, Ashwagandha offers a number of benefits:

Stress Buster and supports energy levels

The modern society is suffering from chronic stress and Ashwagandha is one such herbal blessing to those battling with stress. Ashwagandha is known to reduce the high level of cortisol, ‘the stress hormone’. It possesses anti-stress properties and it had been administered to induce a soothing and calming effect on a person. As an adaptogen, it supports the health of the adrenal glands, prevent fatigue and enhancing energy levels. Ashwagandha is associated with the increase in serum T4 (thyroxin), which helps to enhance thyroid function, promoting energy levels, and improving mood and immune function.